De Vries stretched to the limit in preparation for his first full F1 season

De Vries Williams

The trainer pushes the Dutchman to the limit in order to help him get ready for his first complete F1 season, which also seems to be the longest ever.

De Vries Williams

In preparation for what will be the longest Formula 1 season ever, Nyck de Vries has been training hard to be in shape.

His performance trainer, Pyry Salmela, stretched the Dutchman to the limit as they focused on numerous workouts and training routines to get in shape for the upcoming season.

Salmela, who shares the grid with Pierre Gasly and other racers, used to play ice hockey. He recently spoke with about the expectations imposed on F1 racers.

Following his excellent start at the Italian Grand Prix the year before, when he collected points, De Vries will compete with AlphaTauri in 2023.

Watch the video down below!

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F1, F1 2023, FIA, Formula 1, Grand Prix, Nyck de Vries, AlphaTauri

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